FUNCTIONAL STRENGTH TRAINING
We have a full time treatment room available in Genesis Gym. You will often see our Rehab experts Steve Sutton, Daryl Fitches or Ben Causer either fixing people in this room or walking around the gym. We have Steve Sutton providing Sports Massage on site here at Genesis to all our members!
Daryl Fitches is our movement, rehabilitation and Functional Strength training guru. There is nothing the man doesn’t know about the body, how to rehab it, or how to make it move more freely and with more strength. You will often see Daryl working within his treatment room in order to get the best from everyone here.
Daryl’s Body in Motion Movement therapy is a comprehensive coaching system of Strength, Dynamic Neural Stability, Health and Wellbeing that acts to functionally drive and improve the nervous system to help relieve pain, improve posture and ultimately improve movement tasks in an optimal mechanically efficient way.
It's time to break free of poor movement habits and unlock your body's potential. Your body deserves it, it's the only one you have.
Move More, Move Better, Move Freely.
For more information or to book a consultation please ring 07886967349 or email: [email protected]